Orthotics are shoe or heel inserts that can be custom made by a podiatrist if you are having foot, leg, or back pain. Orthotics are generally used to help correct foot abnormalities, ease pain in feet and ankles, and reduce the risk of injury. Continued heel and foot pain are customary complaints that are diagnosed and can lead to a trial use of orthotics. A podiatrist will usually examine your feet, ask you to walk and perform movements to look at how your feet and ankles are positioned and how the feet strike the ground, and possibly order further imaging, such as an X-ray or MRI to help them identify problem areas. Arthritis, lack of cushioning, bunions, bursitis, flat feet, and hammertoes are all examples of conditions that orthotics might help. Though you can buy over-the-counter foot pads, do home exercises, and/or try nonsteroidal anti-inflammatory drugs (NSAIDS) to try and help with pain and associated problems, you might be prescribed orthotics if these do not help. It is suggested that you visit a podiatrist for any issues that cause discomfort that might be related to your feet for proper diagnosis and treatment.

If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from Coastal Foot & Ankle Wellness Center, LLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact one of our offices located in St. Augustine, and Palatka, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.